Is there any bride that doesn’t want to look beautiful in her wedding day? Beautiful and good looking brides are staring at us from magazine, catalogue and sheets of internet…You deserve to be beautiful in your wedding day! Here are some advices for you so you can be beautiful bride.
Secret of healthy skin
• Drink a lot of water (at least eight glassful by day), it will help you to offload from toxins pilled up in your organism. Along with that do some sport or try to move more.
• If you smoke, try to give it up! Smoking influences the look of your skin and makes you older.
• Protect your skin from wind, UR (ultraviolet) rays and daily unhealthy effect using suitable creams and other cosmetic aid. Take interest does cream what you use protect your skin from UR rays. When you go to solarium use aid that are planned for solarium, but when you are in direct sunbeams effect, use aid that contain SPF filters.
• Take care about your skin cleaning it every day. It can be cleaning lotion, warm water or special cleaning aid for skin, choose the most suitable for you.
• Take care about skin round your eyes.
• Give time for careful day cream covering procedure. With gentle massage movements rub cream in face skin and on neck until it are absorbed. Round massage movements stimulate blood circulation and improve face tone.
• In day avoid from touching your face skin, it stimulates spreading bacteria.
Secret of beautiful hair.
• Choose for yourself suitable shampoo type. Wash your hair gently, not irritating your head’s skin, but mildly touch it with finger tip. Wash your hair in warn (not hot) water, but flash with cooler water.
• After washing use balsam or conditioner. Before using, read carefully conditioner instruction and use it by schedule. Flash hair with cooler water.
• Drying hair with hairdryer damage your hair. Avoid to dry hair with fast hot air stream. Hold hairdryer in 20 cm distance and while you dry your hair, move it, so that air stream will not concentrate in one place. Don’t try to dry your hair completely dry, hair needs humidity.
• Regularly pare your hair, even if you want to grow them. You need to do it at least once in eight weeks.
• Regularly comb your hair, when you combing your hair, your head’s skin is massaged and educed substance that stimulates hair growth and shine. Use comb that is made of natural material – wood, animal seta and so on.
• Hair feed using blood circulation. Ask your bridegroom to massage your head’s skin with gentle movements. It will not only stimulate blood circulation, but also will let you to relax.
Secret of good-looking nails.
• Similarly as hair, nails also feed from blood existent nutrients. Integrated diet is not unhealthy for nails and can only make them better.
• Regularly take care of your nails, have a manicure and keep them in order.
• When you do housework, use gloves. Condition of nails and hands depend of water, heat, coldness and especially household chemistry.
• Don’t cut cuticles or don’t subordinate them to other irritation.
• Professionals suggest coloring nails in one direction. That protects from nail splitting.
• Carry with you cold cream, because nails and hands often become dry and rub your hands of necessity.
It is useful to know…
• Regular exercises do miracles with face and with skin on the whole. When you exercise correctly, happens toxin output with sweat help and stimulates blood circulation.
• Integrated diet won’t do harm to nails, face and skin on the whole. It will help you to have substances that in weekday have not taken enough, thereby you will feel better and your look will improve. Try to eat at least five times in day and for primary meal part choose vegetables and/or fruits.
• Relax and have a good sleep regularly and neatly. And pay more attention for that two weeks before your wedding. Sleep has big meaning for cells resurgence processes.
• Most important factors that affect negatively condition of hair and skin is air pollution, central heating, fast slimming (drastic diet), stress and worry.
• Use vitamins. Go to family doctor regularly, so you can be sure about your health.
